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Why Cultivating Peace Of Mind Is A Practiced Art
Feeling Stressed Or Depressed? This Shift Will Bring You Peace
Your heart and mind are a garden. What you plant in yourself through your thoughts, beliefs, and feelings is what you’ll produce through your life. This happens through your attitudes, actions and behaviors. Plant and grow Love inside of you. It’s what makes cultivating peace of mind a practiced art.
Stress isn’t a new thing, it has always existed
It’s not a new concept or reality. Our modern lifestyle that’s fast-paced, go-go-go there is a new version of stress than previous generations. But that doesn’t mean that the stresses, frustrations, and anxieties of our everyday world are a completely new thing.
Think about what life was like in the 1700s. Or really anytime before technological advances in farming with machinery. There were whole villages and communities who would starve if they didn’t receive enough rain. They’d face similar blights if they received too much rain and crops were flooded.
Farmers and sharecroppers who had little financial wealth experienced this all over the world. Their practiced art was farming with their hands, minds, resources, and dedication. Yet r ainfall is out of anyone’s control. This…
